Weigh In record (no journal entry) for 17 April 2018
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 25.50g | Prot: 76.37g | Carbs: 135.43g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Soya-Nat Latte di Soia. Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Love Hummus Hummus di Ceci con Pomodori Secchi e Olive, Arance, Dimmidisì Zuppa Patate e Porri. Dinner: Aia Albume d'uovo Pastorizzato, Uovo, Dimmidisì Zuppa Patate e Porri. Snacks/Other: Fage Yogurt Greco Total 0% con Lampone e Melograno, Equilibra Protein 35%. more...
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Losing 2.1 kg a Week
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jegiolix's Weight History
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