Weigh In record (no journal entry) for 17 April 2018
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108.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 59.20g | Prot: 81.70g | Carbs: 44.02g.
Breakfast: Салат Овощной с Маслом, Творог 5%. Lunch: Хлеб Черный, Минтай Запечённый, Салат Овощной с Маслом. Dinner: Минтай Запечённый, Салат Овощной с Маслом. Snacks/Other: Простоквашино Сметана 15%, Творог 5%. more...
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Losing 0.7 kg a Week
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_O.l.e.s.i.y.a_'s Weight History
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