Weigh In record (no journal entry) for 17 April 2018
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 62.60g | Prot: 60.94g | Carbs: 247.00g.
Breakfast: Lidl Moerbeien, Water, Lidl Moerbeien, Koffie, Milsani Magere Kwark Naturel, Gekookt Ei, Banaan. Lunch: De Ruijter Vruchtenhagel, Becel Boter, AH Volkorenbrood, Heinz Sandwichspread Naturel, Soma Brabants Roggebrood. Dinner: Freshona Sperziebonen, Combino Fusilli, Zwagerman Runderrookvlees, Baresa Pesto Alla Genovese, Milbona Slagroom, Milbona Jong Belegen Kaas, Gekookt Ei. Snacks/Other: Lay's Naturel Chips, AH Stroopwafels Minder Suiker. more...
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Gaining 1.4 kg a Week
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femkeabc's Weight History
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