Weigh In record (no journal entry) for 17 April 2018
|
72.4 kg
Lost so far: 9.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 42.94g | Prot: 71.40g | Carbs: 38.13g.
Breakfast: Белый Город Молоко 2.5%. Lunch: Икра Красная, Fortuna Тунец в Собственном Соку, Бондюэль Горошек Консервированный . Dinner: Клубника, Лента Салат Сырный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|