Weigh In record (no journal entry) for 03 July 2012
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 17.95g | Prot: 19.39g | Carbs: 90.42g.
Breakfast: Orange Juice, Original Creamy Swiss Wedges, Bagel. Snacks/Other: Smokehouse Almonds, Slenderize Tropical Punch, Rainier Cherries. more...
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Gaining 0.5 kg a Week
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