Weigh In record (no journal entry) for 17 April 2018
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 17.61g | Prot: 24.68g | Carbs: 182.75g.
Breakfast: Савушкин Продукт Сыр Российский Молодой, Рогачев Сгущенка, Лаваш, Nestle Хрутка Шоколадные Колечки. Dinner: Борщ. Snacks/Other: Красная Цена Кефир 1%, Пастила, Белевские Сладости Зефир Антоновка, Банан. more...
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steady weight
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