Weigh In record (no journal entry) for 17 April 2018
|
70.8 kg
Lost so far: 11.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 21.64g | Prot: 15.40g | Carbs: 70.45g.
Breakfast: Мёд, Красное Яблоко, Овсяная Каша на Молоке. Lunch: Капучино. Dinner: Хлеб Черный, Салат Овощной с Маслом. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetamiu98's Weight History
|