stigmcsobel's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

69.3 kg Lost so far: 3.6 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1486 kcal

Fat: 59.68g | Prot: 65.10g | Carbs: 170.58g. Breakfast: Crownfield Muesli Croustillant aux Éclats de Chocolat. Lunch: Kiwi, Crownfield Barres Céréales Noisette + Amande, Mandarine. Dinner: Aoste Noix de Jambon, Fromage Bleu ou Roquefort, Envia Yaourt à la Grecque sur Lit de Fraise , Florette Radis. more...

1706 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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stigmcsobel's Journal, 17 Apr 18

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stigmcsobel's Weight History