Weigh In record (no journal entry) for 17 April 2018
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 29.87g | Prot: 82.31g | Carbs: 184.20g.
Breakfast: Простоквашино Молоко 1,5%, Nesquik Шоколадные Шарики. Lunch: Сметана , Простые Пельмени. Dinner: Hochland Сыр Фетакса, Балтийский берег Щупальца Кальмара и Мидии. Snacks/Other: Магнит Банан. more...
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Losing 4.9 kg a Week
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stroinashka_'s Weight History
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