Weigh In record (no journal entry) for 17 April 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 49.66g | Prot: 41.60g | Carbs: 134.44g.
Breakfast: Milbona Сыр Эмменталь, Чай с Сахаром. Lunch: Котлета Домашняя, Белый Рис (Длиннозерный, Приготовленный). Dinner: Чай. Snacks/Other: Бабкины Семечки Семечки, Орешки со Сгущенкой. more...
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Gaining 1.1 kg a Week
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