Weigh In record (no journal entry) for 17 April 2018
|
70 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 71.09g | Prot: 74.99g | Carbs: 13.27g.
Lunch: Carne de Vaca Moída, Couve-Flor. Dinner: Couve-Flor, Carne de Vaca Moída. Snacks/Other: Manteiga (com Sal), Sadia Mussarela, Ovo Mexido. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|