(二)75
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 79.26g | Prot: 94.68g | Carbs: 142.89g.
Breakfast: 鮮奶茶, 廣達香 蜂蜜芥末醬, 黑橋牌 切片火腿, Costco 可頌. Lunch: 皮蛋瘦肉粥. Dinner: 鮮奶茶, 21風味館 21香草烤半雞. Snacks/Other: 四方鮮乳 鮮奶酪, 亞尼克 生乳捲, 香菇, 高麗菜. more...
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Losing 0.7 kg a Week
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clockting's Weight History
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