Billyboy's Journal, 04 May 10

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Weigh In record (no journal entry) for 04 May 2010

79.6 kg Lost so far: 4.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2010:

1164 kcal

Fat: 39.12g | Prot: 44.83g | Carbs: 168.55g. Breakfast: Veggie Breakfast Sausage Patties, Cinnamon Raisin English Muffins. Lunch: wheat meat tamales. Snacks/Other: Kisses, 3 Musketeers Minis, Almonds, Amp Energy Sugar Free, Fat Free Cottage Cheese. more...

2441 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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Billyboy's Journal, 04 May 10

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Billyboy's Weight History