Weigh In record (no journal entry) for 16 April 2018
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 33.54g | Prot: 36.33g | Carbs: 82.43g.
Lunch: Insalata Mista Verde, Olio Extra Vergine di Oliva, Gecchele Pan di Sfoglia, Milbona Quark Magro. Dinner: Banana, Io Veg Polpettine Vegetariane. Snacks/Other: Caffè Espresso, Zucchero. more...
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Losing 2.5 kg a Week
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giuliat_89's Weight History
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