Weigh In record (no journal entry) for 16 April 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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661 kcal
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Fat: 20.71g | Prot: 77.35g | Carbs: 38.13g.
Breakfast: Mamão Papaia, Andorinha Azeite de Oliva Extra Virgem, Café, Quaker Farelo de Aveia, Canela, Clara de Ovo. Lunch: Tomates Vermelhos, Carne do Peito de Frango (Assado, Cozido), Arroz Integral. Dinner: Cenouras, Carne do Peito de Frango (Assado, Cozido), Tomates, Clara de Ovo. Snacks/Other: Bauducco Torradinha. more...
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1454 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Manuela Gagno's Weight History
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