Weigh In record (no journal entry) for 16 April 2018
|
95.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 66.73g | Prot: 140.01g | Carbs: 114.07g.
Breakfast: Куриная Грудка Отварная, Салат из Крабовых Палочек, Яйцо (Целое), Манник, Азбука Вкуса Гречка Отварная с Маслом, IL Патио Борщ. Snacks/Other: Красное Яблоко, Свинина Запеченая. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmandamir's Weight History
|