Weigh In record (no journal entry) for 16 April 2018
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 33.54g | Prot: 60.94g | Carbs: 28.64g.
Breakfast: Café, Café com Leite Desnatado. Lunch: Jaguacy Avocado, Salada de Folhas, Filé de Frango Grelhado. Dinner: Berinjela com Queijo e Molho de Tomate, Frango no Forno, Grelhado ou Assado, Salada de Folhas. more...
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Losing 2.8 kg a Week
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EvelynRMN's Weight History
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