Weigh In record (no journal entry) for 16 April 2018
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83.4 kg
Lost so far: 12.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 77.67g | Prot: 75.59g | Carbs: 213.40g.
Breakfast: Говядина Отварная, Сыр Камамбер, Сметана, Морковь, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Компот, Сливочное Масло, Летний День Молоко 3,2%, Овсяная Каша на Воде, Яблоко. Dinner: Сыр Камамбер, Хлеб Бородинский. Snacks/Other: Довга. more...
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2991 kcal
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Exercise:
Breastfeeding - 3 hours, Cleaning - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Магдалина11's Weight History
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