Weigh In record (no journal entry) for 16 April 2018
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 49.41g | Prot: 59.00g | Carbs: 63.84g.
Lunch: Carne de Vaca. Snacks/Other: Nescau Nescau 2.0, Milk (Whole Milk), Milk (Whole Milk), Nescau Nescau 2.0. more...
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Losing 1.1 kg a Week
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