Weigh In record (no journal entry) for 16 April 2018
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 52.37g | Prot: 62.21g | Carbs: 126.98g.
Breakfast: Maxima Favorit Маринованные Огурцы, Latvijas Maiznieks Белый Хлеб Baltmaize Zeltene Salda, яичница, dino, coffeeta, кофе. Lunch: Картофель Тушеный с Мясом. Dinner: Herkuless Цельнозерновые Овсяные Хлопья, Изюм (без Косточек), Trikata Кефир 2,5%. more...
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Gaining 4.6 kg a Week
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