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anuta_rogozina
Journal
16 Apr 18
anuta_rogozina's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
58.7 kg
Lost so far:
6.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
1484 kcal
Fat: 63.58g | Prot: 35.99g | Carbs: 181.07g.
Breakfast:
Табрис Торт Наполеон Заварной.
Lunch:
Восход Торт Домашний со Сметаной, Белый Хлеб, Борщ.
Dinner:
Диетическая Творожная Запеканка, Белый Хлеб, Северная Гавань Морская Капуста "Салат Витаминный".
more...
1800 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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anuta_rogozina's Weight History
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