Weigh In record (no journal entry) for 16 April 2018
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74.2 kg
Lost so far: 6.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 41.44g | Prot: 69.79g | Carbs: 136.88g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Jacquet Pain de Mie Nature sans Croûte, Marque Repère Jus de Pamplemousse Rose, Jacquet Pain de Mie Nature sans Croûte. Lunch: Fraises, Leader Price Maïs Doux, Petit Navire Thon au Naturel. Dinner: Lindt Mini Ours, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Picard Röstis de Pomme de Terre, Carrefour Haché au Bœuf . Snacks/Other: Heudebert Crackers Huile d'olive, Lindt Mini Ours. more...
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Losing 2.1 kg a Week
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