Weigh In record (no journal entry) for 16 April 2018
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89.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 136.41g | Prot: 98.18g | Carbs: 262.65g.
Breakfast: Lidl Laugenbrötchen, Gekochtes Ei, Kamillentee, Butter. Lunch: Edeka Erbsen und Möhrchen, Bratwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Butter, Wilhelm Brandenburg Fleischwurst, Spiegelei, REWE Bäcker Brötchen. Snacks/Other: Cucina Cantuccini. more...
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Gaining 0.7 kg a Week
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