Weigh In record (no journal entry) for 16 April 2018
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68.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 5.56g | Prot: 18.73g | Carbs: 29.70g.
Breakfast: AH Pitloze Witte Druiven, Zonnatura Muesli Rijkgevuld, Ekoplaza Gebroken Lijnzaad, AH Magere Franse Kwark. more...
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Losing 0.1 kg a Week
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