Weigh In record (no journal entry) for 16 April 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 57.43g | Prot: 120.27g | Carbs: 491.09g.
Breakfast: La Bottega del Gusto Arrosto di Petto di Pollo, Tre Mulini Pan Bauletto 8 Cereali e Soia. Lunch: ManuSol Break, Olio Extra Vergine di Oliva, Delizie del Sole Farro Perlato. Dinner: Delizie del Sole Riso Integrale Parboiled, Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Gustato Ketchup Piccante, Pane Bianco, Banana, Sibamba Mandorle Sgusciate. more...
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Gaining 1.6 kg a Week
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90Stef90's Weight History
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