Weigh In record (no journal entry) for 16 April 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 36.39g | Prot: 153.26g | Carbs: 143.39g.
Breakfast: Beck's Bier (330ml). Lunch: K-Classic Champignons, Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Rote Paprika, McDonald's Potato Wedges. Snacks/Other: TNT Planto Six, TNT Planto Six, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Kohlrabi. more...
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Losing 2.8 kg a Week
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