Weigh In record (no journal entry) for 16 April 2018
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65.7 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 49.15g | Prot: 116.92g | Carbs: 110.22g.
Breakfast: Normaler Kaffee, Edeka Beerenmischung, Chia-Samen, Hüttenkäse, Beste Ernte Tropische Fruchtmischung. Lunch: Alnatura Quinoa (Gekocht), REWE Kidney-Bohnen, Lidl Gemischter Salat mit Dressing. Dinner: Aldi Harzer Käse, Tomaten, Blumenkohl. Snacks/Other: Heidelbeeren (Ungesüßt, Gefroren), Alnatura Haselnüsse Gehackt, Quark. more...
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Losing 0.7 kg a Week
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mara2903's Weight History
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