Weigh In record (no journal entry) for 16 April 2018
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 18.22g | Prot: 115.66g | Carbs: 133.19g.
Breakfast: Mandorle, Yogurt Magro Bella Vita, Zymil Latte Scremato senza Lattosio, Fage Yogurt Greco Total 0%, Mele. Lunch: Carote, Yomo Delta 0% Bianco, Dulano Petto di Pollo. Dinner: Mutti Passata di Pomodoro, Alesto Semi di Zucca Tostati Salati, Sottaceti, Lupini, Pomodori, Insalata Mista Verde, Carote, Coccodì Albume d'uovo Pastorizzato. Snacks/Other: Yogurt Magro Bella Vita, Vipiteno Yoghurt Bianco Intero, Certossa Fette Biscottate Integrali, Fiorentini Gallette di Segale, Fage Yogurt Greco Total 0%, Gomma da Masticare (senza Zucchero), Ricola Caramelle Svizzere alle Erbe, Mela, Cappuccino. more...
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1513 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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chichi71's Weight History
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