Weigh In record (no journal entry) for 16 April 2018
|
67.8 kg
Lost so far: 7.9 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 44.40g | Prot: 66.38g | Carbs: 68.62g.
Breakfast: Epica Йогурт Питьевой Манго, Данон Творог Мягкий 0%. Lunch: Лобио Зелёная Фасоль, С Пылу с Жару Котлеты Говяжьи. Dinner: Молочное Дело Творобушки, Запеканка с Индейкой. Snacks/Other: Чай с Лимоном, Чай, Красная Цена Молоко 1,5%, Якобс Кофе Растворимый. more...
|
|
2040 kcal
|
Exercise:
Resting - 11 hours and 38 minutes, Desk Work - 4 hours, Driving - 2 hours, Sleeping - 6 hours and 22 minutes, Apple Health - 0 minutes. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annelitulinen's Weight History
|