Weigh In record (no journal entry) for 16 April 2018
|
90.5 kg
Lost so far: 27.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 14.48g | Prot: 29.93g | Carbs: 53.17g.
Breakfast: Молокочай, Молокочай. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|