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❄️🦋 devammm 🤐☺️
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 52.02g | Prot: 55.33g | Carbs: 78.57g.
Breakfast: Kiraz Domates, Salatalık (Soyulmuş), Zeytin, Lor Peyniri. Lunch: Uno Light Ekmek, Hardal, Karışık Yeşil Salata, Salata Sosu, Dana Etinden Yapılan Köfte. Dinner: Kühne Amerikan Sezar Salata Sosu, Karışık Yeşil Salata, Salata Sosu, Yeşil Mercimek Yemeği. Snacks/Other: Höşmerim, Dut Kurusu, Ceviz, Badem, Gün Kurusu. more...
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Losing 1.2 kg a Week
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