gyga29's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
104.4 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
590 kcal Fat: 15.05g | Prot: 14.92g | Carbs: 97.30g.   Breakfast: Thé Earl Grey, Jus d'Orange, Delisse Yaourt Crémeux. Lunch: Auchan Pain de Mie Complet Spécial Sandwich, Bonduelle Jardinière aux 4 Légumes. Snacks/Other: Adélie Cône Vanille, Thé Earl Grey, Café, Cristaline Eau de Source. more...
3190 kcal Exercise: Desk Work - 9 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 7 hours. more...
Gaining 1.0 kg a Week

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gyga29's Weight History


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