Weigh In record (no journal entry) for 16 April 2018
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62.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 37.70g | Prot: 24.67g | Carbs: 77.51g.
Breakfast: Подорожник Классика. Lunch: Морковные Котлеты, Куриные Котлеты, Сормовская Кондитерская Фабрика Птичье Молоко Конфеты. Snacks/Other: Красное Яблоко. more...
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Gaining 1.1 kg a Week
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