iysam's Journal, 16 Apr 18

(+0.2)又開始了∼∼卡卡
52 kg Lost so far: 0.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
965 kcal Fat: 79.92g | Prot: 44.02g | Carbs: 21.99g.   Breakfast: 防彈咖啡. Lunch: 土魠魚, 滷牛肉, 椰菜花, 全聯 三層肉. Dinner: 全聯 三層肉, 滷牛肉, 土魠魚, 水煮蛋, 椰菜花. Snacks/Other: 山楂. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


iysam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.