Yuliya Z's Journal, 15 Apr 18

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Weigh In record (no journal entry) for 15 April 2018

55.9 kg Lost so far: 5.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

1144 kcal

Fat: 39.36g | Prot: 66.63g | Carbs: 79.11g. Breakfast: Сыр Адыгейский, Морозко Блинчики с Творогом. Lunch: Вино Пино Гри (Grigio), Мираторг Соте с Прованскими Травами, Рыбный Киш. Dinner: Вино Пино Гри (Grigio), Овощи Гриль, Лента Шашлык из Индейки. Snacks/Other: Абрикос. more...

550 kcal

Exercise: Силовая тренировка - 1 hour, Интервальная тренировка - 1 hour, Apple Health - 22 hours. more...

Losing 0.2 kg a Week

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Yuliya Z's Weight History

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Yuliya Z's Journal, 15 Apr 18

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Yuliya Z's Weight History