Weigh In record (no journal entry) for 15 April 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3174 kcal
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Fat: 55.96g | Prot: 152.54g | Carbs: 533.82g.
Breakfast: Buitoni Fette Biscottate Integrali, Kellogg's Nice Morning, Banana, Hosta Mr.Tom Peanuts, Le Naturelle Albume d'uovo, Balocco Vita Mia con Gocce di Cioccolato. Lunch: Gran Trionfo Fagiolini Fini, Petto di Pollo, Carne, Carote, Olio Extra Vergine di Oliva, Roncaia Riso Ribe. Dinner: Valsoia Gelato Bianco Variegato Amarena, Petto di Pollo, Carne, Gran Trionfo Fagiolini Fini, Vitasnella Fruit Cracker Mela e Cannella, Roncaia Riso Ribe, Kellogg's Special K Biscuit Moments Mirtillo. more...
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steady weight
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