Elena~surprising's Journal, 15 Apr 18

Elena~surprising's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2018

85.4 kg Lost so far: 4.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

1509 kcal

Fat: 63.85g | Prot: 74.52g | Carbs: 176.32g. Breakfast: Вареное Яйцо, Морковь. Lunch: Шоколадница Пенне со Шпинатом, Шоколадница Капучино, Шоколадница Сливочный Суп-Крем из Шампиньонов. Dinner: Томин Хлеб Багет Французский, Вкуснотеево Молоко 1,5%. Snacks/Other: Котлета Говяжья, Огурец (без Кожуры). more...

3134 kcal

Exercise: Sleeping - 8 hours and 1 minute, Walking (brisk) - 4/mph - 2 hours, Swimming (fast) - 25 minutes, Resting - 13 hours and 34 minutes. more...

Losing 13.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elena~surprising's Weight History

View Complete History

Elena~surprising's Journal, 15 Apr 18

Submit a Comment

Elena~surprising's Weight History