Weigh In record (no journal entry) for 15 April 2018
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117.8 kg
Lost so far: 13.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 35.74g | Prot: 68.94g | Carbs: 9.00g.
Breakfast: Herbalife Shake de Chocolate. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). more...
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Losing 5.6 kg a Week
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Marciochapa's Weight History
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