Weigh In record (no journal entry) for 15 April 2018
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64.6 kg
Lost so far: 28.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 26.86g | Prot: 68.98g | Carbs: 106.51g.
Breakfast: Folgers Classic Roast Instant Coffee, Medifast French Vanilla Shake, Torani Sugar Free Hazelnut Syrup. Lunch: Medifast Dutch Chocolate Shake. Dinner: Del Taco Carne Asada Street Taco, Eating Well Steak Carne Asada, Daisy Light Sour Cream, Herdez Guacamole, La Mexicana Mild Salsa, Green Leaf Lettuce. Snacks/Other: Medifast S'more Crunch Meal Bar. more...
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Losing 1.2 kg a Week
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shordychic2002's Weight History
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