Weigh In record (no journal entry) for 15 April 2018
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74.9 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 38.87g | Prot: 145.57g | Carbs: 69.65g.
Breakfast: Mermeladas y Conservas, Pan Integral, Café con Leche Semi Descremada. Lunch: Caladero Merluza en Salsa Verde, Ybarra Judías Verdes Planas. Dinner: Campofrío Pechuga de Pavo Finissimas, Espinacas, Pechuga de Pollo a la Plancha. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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Gaining 1.4 kg a Week
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behappyalways's Weight History
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