cathrnob's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
57.1 kg Lost so far: 0.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1018 kcal Fat: 44.67g | Prot: 34.95g | Carbs: 127.54g.   Breakfast: Bananas, Planters Mixed Nuts, Water, Lipton Tea Bags. Lunch: York Peppermint Pattie (Fun Size), Lipton Tea Bags, Water, Planters Mixed Nuts. Dinner: Macaroni, Pork Roast (Lean Only Eaten), Water, Lipton Tea Bags. Snacks/Other: Butter Pound Cake. more...
1808 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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cathrnob's Weight History


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