Weigh In record (no journal entry) for 15 April 2018
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140.4 kg
Lost so far: 5.2 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 55.59g | Prot: 75.81g | Carbs: 118.95g.
Breakfast: Bacon, True Lemon Crystallized Lemon, Tea (Brewed), Splenda No Calorie Sweetener Packets, Boiled Egg. Lunch: Herbalife Nutritional Shake Mix - French Vanilla, Frozen Blueberries, Bananas, Herbalife Protein Drink Mix - Vanilla. Dinner: Sweet Baby Ray's Original Barbecue Sauce, I Can't Believe It's Not Butter! Original Soft Spread, Simply Enjoy Grilled Zucchini, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Aunt Nellie's Pickled Beets, Member's Mark Cherry Balsamic Vinaigrette, Wegmans Zucchini Noodles, Calavo Avocado. more...
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Losing 1.6 kg a Week
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Thundarina's Weight History
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