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📌低碳生酮144天~67.6(-12.3)
晚上遊新港好懷念杏仁糕
不吃對不起我自己😂
馬上買一小盒回家
家人買了蒜頭酥。奶油酥餅
痲老。綠豆碰。鹹蛋大餅
流口水😋我吃了幾口杏仁糕
真是太愛那個ㄎ口感和香味了
吃個25克就得停。
但馬上胃酸逆流😅
吃生酮好久沒逆流過了
才25克超可怕的反擊
一盒270克我要慢慢品嚐
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67.6 kg
Lost so far: 12.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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