Weigh In record (no journal entry) for 15 April 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 29.57g | Prot: 153.86g | Carbs: 209.96g.
Breakfast: Hengstenberg Knax Gewürzgurken. Lunch: Beste Ernte Kidney-Bohnen, Bonduelle Gold Mais, Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Vantastic Foods Soja Granulat, Rote Paprika, Spargel, Zucchini. Snacks/Other: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, TNT Planto Six, Kohlrabi. more...
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Losing 1.4 kg a Week
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