Pupundra's Journal, 15 Apr 18

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Weigh In record (no journal entry) for 15 April 2018

76.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

1387 kcal

Fat: 78.08g | Prot: 92.94g | Carbs: 12.78g. Breakfast: Жареное Яйцо. Lunch: Шато Тамань Шампанское Брют, Салат из Помидоров и Огурцов, Мираторг Бекон Любительский, ВкусВилл Вырезка Говяжья. Dinner: Судак Запеченный. more...

671 kcal

Exercise: Walking (slow) - 2/mph - 50 minutes, Running (jogging) - 5/mph - 50 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 1.4 kg a Week

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Pupundra's Weight History

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Pupundra's Journal, 15 Apr 18

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Pupundra's Weight History