Weigh In record (no journal entry) for 15 April 2018
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56.1 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 51.38g | Prot: 50.76g | Carbs: 196.90g.
Breakfast: Croissant alla Marmellata, Tisana (diverso da Camomilla, Infuso), Chiquita Banana. Lunch: Caffè (dalla Moca), Polenta, Fagiolini Bolliti, Pesce Fritto in Pastella. Dinner: Caffè (dalla Moca), Bella Vita Yogurt Magro Bianco senza Lattosio, Pane Bianco, Pedon Vellutata di Piselli. Snacks/Other: Nutella Nutella, Tisana (diverso da Camomilla, Infuso), Balocco Colomba. more...
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1455 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Shopping - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...
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steady weight
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La Barbara's Weight History
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