Weigh In record (no journal entry) for 15 April 2018
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65.6 kg
Lost so far: 24.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.94g | Prot: 89.12g | Carbs: 81.05g.
Breakfast: Город Сыра Колбасный Сыр, Индолина Рулет из Грудки и Бедра Индейки, Coffee with Milk and Sugar. Lunch: Ударница Мармелад, Станем Друзьями Голубцы. Dinner: Russian Steamed Chicken Cutlet. more...
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Gaining 0.7 kg a Week
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