Weigh In record (no journal entry) for 15 April 2018
|
77.9 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 112.97g | Prot: 164.67g | Carbs: 94.53g.
Breakfast: Ostrovit Białko Serwatkowe, Ostrovit Białko Serwatkowe. Dinner: Morliny Boczek Wędzony, Mroźna Kraina Warzywa z Ciecierzycą na Patelnie, Jajko, Smalec. Snacks/Other: Bakalland Popcorn Solony, Coca-Cola Coca-Cola, Jedzenie na ok., Nestlé Lody Cytrynowe, Kiełbasa Podwawelska, Pilos Twaróg Tłusty. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|