do81's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
74.5 kg Lost so far: 5.9 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1021 kcal Fat: 34.70g | Prot: 55.46g | Carbs: 119.15g.   Breakfast: Jacquet Pain de Mie Nature sans Croûte, Jacquet Pain de Mie Nature sans Croûte, Fraises, Delisse Lait Écrémé, Marque Repère Jus de Pamplemousse Rose. Lunch: Jacquet Pain de Mie Nature sans Croûte, Jacquet Pain de Mie Nature sans Croûte, Amora Moutarde Condiment, Carrefour Blanc de Dinde, Tomates Cerises, Cake au Thon. Dinner: Milka Mini Œuf Praliné, Fraises, Carrefour Salade Cesar, Leader Price Chocolat Noir 85%. Snacks/Other: Fraises. more...
Losing 2.1 kg a Week

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