Weigh In record (no journal entry) for 15 April 2018
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129.8 kg
Lost so far: 3.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 99.60g | Prot: 95.62g | Carbs: 135.65g.
Breakfast: Rührei. Lunch: Zimt, Milch 1,5%, DM Bio Haferflocken Feinblatt, DM Bio Chiasamen. Dinner: Pizza Hut Pizza Margherita, Aldi Hirtenkäse, Pizza Hut Pizza Margherita. Snacks/Other: Kinder Pinguin Schoko, Crownfield Müsli Riegel Schoko. more...
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Losing 4.2 kg a Week
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Räubermami's Weight History
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